Succeeding at sports means training hard, eating right, and using the right sports nutrition supplements. Of course, the use of these supplements has been an important aspect of multiple fitness and athletic fields for quite a while now.
For individuals seeking to improve their performance and recovery, the enormous array of nutritional supplements on the market gives them overwhelming options to select from. Given the popularity and widespread use, you might want to read through the kre alkalyn efx review to understand what the fuss is all about.
Things to Consider Before Buying
Avoid abusing creatine by all means possible. Remember that the body makes adequate creatine to support day-to-day functions naturally or the food you eat. Therefore, Kre-Alkalyn supplements are specifically for athletes and fitness enthusiasts that are looking to go above and beyond.
Second, consulting a health professional to discuss safe doses as well as health implications that come with using the supplement is worthwhile prior to starting on any amount of creatine. Here, you’ll have an opportunity to explore the options that best suit your diet. Whether that means low-sugar, vegan, or even keto-friendly, a health professional should help you arrive at the best supplements for you.
Some ingredients used to make these supplements might have adverse side effects on you. In case of any reactions after using the supplements, it is important to consult a doctor before continuing with the supplement.
EFX Sports Kre-Alkalyn Creatine Review
Also known as buffered creatine, Kre-Alkalyn is a recently developed form of creatine. Kre-Alkalyn has proven useful when it comes to enhancing creatine uptake in muscles with minimal side effects compared to creatine monohydrate. Considering the impressive effects on power, strength, and lean muscles, this creatine can be considered the gold standard supplement for recreational lifters and athletes. What’s more, this creatine has superior absorption compared to other forms and does not require a load or cycle.
While creatine is associated with few side effects, the previous version of creatine was associated with mild side effects such as upset stomach or cramps for some individuals. However, existing research identified the issue as an outcome of low pH levels in monohydrate creatine. Consequently, the Kre-Alkalyn Creatine was developed to ensure the pH levels are balanced. What’s more, Kre-Alkalyn has proven to have a positive impact on the up-regulation of muscle-protein synthesis.
Pros:
- The creatine is formulated and buffered to achieve a pH balance for proper absorption
- Kre-Alkalyn creatine is easier to take compared to other bulky forms
- You don’t have to start with a loading dose
- Kre-Alkalyn comes with fewer side effects compared to other forms of creatines.
Cons:
- Kre-Alkalyn is quite expensive compared to other forms of creatines
- This creatine is not suitable for people with kidney problems
- The creatine can be harmful to your health when taken along with medications such as painkillers
Features and Ingredients
This Kre Alkalyn EFX review takes a quick glance at what makes up this creatine. Unfortunately, fraud is so rampant in the world of nutritional supplements. As a result, many supplementary companies are looking to have GMP certification. This certifies that their supplements are manufactured as stipulated by the GMP regulations for dietary supplements.
When it comes to the specifics regarding the core elements of this creatine, it’s worth noting that Kre-Alkalyn is quality creatine that is buffered towards getting better results from monohydrate creatine. Generally, Kre-Alkalyn does not have any stimulants or banned substances. Also, the creatine does not include chemical aftertaste or additives. If that’s not all, this supplement does not require loading or cycling.
The main ingredient in this creatine is Kre-Alkalyn. This is the buffered form of creatine monohydrate to pH12. Other ingredients include capsules (gelatin, FD&C Blue #1, FD&C Reds #40), Magnesium Stearate, and Maltodextrin. Nothing else is added to the supplement other than the vegan capsules used for the capsulated form. Alternatively, this is available in powdered form. Either way, Kre-Alkalyn is noted to be gluten-free.
Thanks to the multi-patented pH-Correct stabilization technology, the Kre-Alkalyn represents an impeccable performance supplementation breakthrough. The medical scientists behind the development of this remarkable supplement discovered that buffering the creatine to pH12 produced a stable molecule.
Benefits of Kre-Alkalyn EFX Creatine
From this Kre Alkalyn EFX review, we can deduce that the possible benefits of this creatine are similar to those of monohydrate but better. Considering that the low amounts of creatine created in the body can be digested when one takes certain foods such as red meat, it is difficult to obtain the required amounts just by eating foods.
This supplement helps your body get the required amounts of creatine into your muscles and stores the rest in the liver. This is then used during training to enhance your power, strength, and muscle endurance. As a result, you’re sure to improve the development of your lean muscles when you undertake body workouts.
EFX Sport Kre-Alkalyn also enhances the production of Adenosine Triphosphate (ATP) – the primary energy molecule used by your body for movement. Therefore, the supplement allows you to experience a rejuvenating experience in all endeavors – not just workouts. Unfortunately, natural ATP depletes quickly during workouts among other hard endeavors. Don’t panic – the creatine supplement comes in handy to assist in the production of adequate ATP.
Normally, creatine requires the muscles to draw water during the production of ATP. This explains the water weight and bloating when an individual is using a creatine supplement. However, Kre-Alkalyn prevents water retention, thus, reducing bloating.
What Are Others Saying
This Kre Alkalyn EFX review acknowledges the fact that creatine is a widely used supplement all over the world. The creatine has more than 3,000 reviews on Amazon with 82% of this giving it a 5-star. Here are a few comments from verified buyers and users.
All the above users are among the many satisfied users that find the creatine a first-rate supplement.
Other Alternatives
Crazy Muscle Three-Atine Creatine Pills
This supplement blends monohydrate, pyruvate, and alpha-ketoglutarate into one powerful formula. These creatine pills allow you to achieve a fuller physique in a very short time – making it an ideal replacement for Kre-Alkalyn creatine. Whether you’re looking to build your body, boost your power, or enhance your endurance, you can boost your performance and propel your post-workout recovery by using this supplement.
Pros:
- Croscarmellose in the supplement boosts absorption
- Made in GMP Certified facility
- Vegetarian (though not vegan)
Cons:
- The supplement is expensive
- Little evidence of superiority to other creatines
- The supplement may contain allergens
Check out these supplements for a similar experience to Kre-Alkalyn Creatine.
GNC AMP HCL 189 Creatine
GNC is quite popular for producing a wide range of supplements and vitamins that aims at enhancing your heart health, boosting your mood, helping with weight loss, and protecting your joints. The supplement is clinically proven to deliver superior muscle creatine uptakes in order to boost strength, performance, and build muscle mass. Just like Kre-Alkalyn, GNC AMP HCL 189 facilitates immediate energy production during sports performance.
Pros:
- As a result of high solubility in water, Creatine hydrochloride is easily absorbed by the body
- Ingredients used on the supplements are clean and minimalist
- The supplement facilitates for immediate energy production during workouts
Cons:
- Many users find the pills to be huge
- The supplements are quite expensive
Check out our review on GNC AMP HCL 189 Creatine.
Genius Creatine Powder
This creatine raises the bar on literally all muscle mass supplements and is an excellent alternative for Kre-Alkalyn. This supplement offers natural creatine solidified with a consistent CarnoSyn Beta-Alanine release. If you are looking to make real muscle gains and boost your strength and performance, you can never go wrong with the Genius bodybuilding supplements. What’s more, the ingredients used on this formula are lab-tested, 100% pure, and vegan friendly.
Pros:
- Astragin can improve absorption
- The supplements come from Creapure
- The supplement does not have flavors or sweeteners
Cons:
- They are costly
- Doesn’t mix very well
- Need to plan out usage
Check out this creatine supplement and see how great it’ll work for you.
Take-away
If you’re looking for a creatine supplement to add to your routine, you can never go wrong with EFX Kre-Alkalyn. The supplement is formulated to quicken muscle production and enhance athletic performance. This creatine supplement is the only one with a pH level of 12. This goes a long way in helping the acidity levels in your digestive system to prevent issues such as cramping, bloating, or even discomfort.
Click here to check out this creatine for an invigorating sports experience.
